Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 1:26:26 | 9.1 mi | 9:30 min/mi | 170 |
1 | 26:36 | 2.83 mi | 9:24 min/mi | 166 |
2 | 20:17 | 2.10 mi | 9:40 min/mi | 170 |
3 | 10:29 | 1.09 mi | 9:37 min/mi | 175 |
4 | 28:54 | 2.99 mi | 9:40 min/mi | 173 |
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 1:26:26 | 9.1 mi | 9:30 min/mi | 170 |
1 | 26:36 | 2.83 mi | 9:24 min/mi | 166 |
2 | 20:17 | 2.10 mi | 9:40 min/mi | 170 |
3 | 10:29 | 1.09 mi | 9:37 min/mi | 175 |
4 | 28:54 | 2.99 mi | 9:40 min/mi | 173 |