Windy LSR around Worcester

MilePaceHRElev
19:18 min/mi1612 ft
29:26 min/mi168-1 ft
39:35 min/mi1714 ft
49:22 min/mi168-46 ft
59:30 min/mi1710 ft
69:29 min/mi1760 ft
79:44 min/mi172-5 ft
89:44 min/mi17542 ft
99:30 min/mi173-8 ft
0.18:24 min/mi17510 ft
Lap Time Distance PaceHR
Total 1:26:26 9.1 mi 9:30 min/mi170
1 26:36 2.83 mi 9:24 min/mi166
2 20:17 2.10 mi 9:40 min/mi170
3 10:29 1.09 mi 9:37 min/mi175
4 28:54 2.99 mi 9:40 min/mi173

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