Windy track session (7×800m)

MilePaceHRElev
18:46 min/mi158-1 ft
27:12 min/mi186-1 ft
37:19 min/mi188-1 ft
47:23 min/mi187-3 ft
57:05 min/mi1910 ft
67:03 min/mi194-1 ft
78:36 min/mi185-2 ft
LapTimeDistancePaceHR
Total53:417.0 mi7:38 min/mi183
Average1:37.3400m6:31 min/mi
WU8:330.96 mi8:56 min/mi158
13:17800m6:36 min/mi189
R2:19400m9:19 min/mi180
23:18800m6:38 min/mi190
R2:17400m9:11 min/mi179
33:20800m6:42 min/mi192
R2:14400m8:59 min/mi183
43:10800m6:22 min/mi195
R2:02400m8:10 min/mi179
53:20800m6:42 min/mi193
R2:10400m8:43 min/mi185
63:10800m6:22 min/mi197
R2:23400m9:35 min/mi180
73:07800m6:16 min/mi200
WD8:551.04 mi8:36 min/mi185

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