Worcester Pitchcroft parkrun #70

Pleased to sneak under 19 minutes given where I am right now. Pace nice and consistent.

KMTimePaceHRElev
13:476:03 min/mi1541 ft
23:526:13 min/mi1922 ft
33:486:07 min/mi1951 ft
43:466:03 min/mi196-5 ft
53:456:03 min/mi196-4 ft
Lap Time Distance PaceHR
Total 18:58 3.1 mi 6:06 min/mi187
1 18:58 3.11 mi 6:06 min/mi187

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