Nothing if not consistent. Quite breezy today so happy with the performance given a disrupted week.
| KM | Time | Pace | HR | Elev |
|---|---|---|---|---|
| 1 | 3:48 | 6:06 min/mi | 138 | -10 ft |
| 2 | 3:55 | 6:18 min/mi | 186 | 4 ft |
| 3 | 3:47 | 6:05 min/mi | 197 | 2 ft |
| 4 | 3:49 | 6:08 min/mi | 198 | -5 ft |
| 5 | 3:42 | 6:11 min/mi | 196 | 16 ft |