Worcester recovery run

5.1 miles 44:28 8:42/mi 153 bpm 1328 bts/min 67 ft
Worcester, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 630
MilePaceHRElev
18:29 min/mi145-48 ft
28:40 min/mi1521 ft
38:35 min/mi1554 ft
48:49 min/mi1521 ft
58:54 min/mi15841 ft
0.18:57 min/mi16211 ft
Lap Time Distance PaceHR
Total 44:28 5.1 mi 8:42 min/mi153
1 19:16 2.24 mi 8:36 min/mi149
2 25:12 2.87 mi 8:46 min/mi155
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