Worcester recovery run

MilePaceHRElev
18:29 min/mi145-48 ft
28:40 min/mi1521 ft
38:35 min/mi1554 ft
48:49 min/mi1521 ft
58:54 min/mi15841 ft
0.18:57 min/mi16211 ft
LapTimeDistancePaceHR
Total44:285.1 mi8:42 min/mi153
119:162.24 mi8:36 min/mi149
225:122.87 mi8:46 min/mi155

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