Worcester recovery

MilePaceHRElev
18:53 min/mi151-22 ft
29:04 min/mi162-22 ft
39:11 min/mi1645 ft
49:06 min/mi1671 ft
0.69:12 min/mi16720 ft
Lap Time Distance PaceHR
Total 41:54 4.6 mi 9:05 min/mi162
1 41:54 4.61 mi 9:05 min/mi162

Leave a Reply