Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 1:04:14 | 7.0 mi | 9:10 min/mi | 177 |
1 | 12:38 | 1.36 mi | 9:17 min/mi | 167 |
2 | 7:48 | 0.83 mi | 9:23 min/mi | 172 |
3 | 18:00 | 1.98 mi | 9:06 min/mi | 178 |
4 | 21:39 | 2.28 mi | 9:29 min/mi | 185 |
5 | 3:07 | 0.33 mi | 9:27 min/mi | 176 |
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 1:04:14 | 7.0 mi | 9:10 min/mi | 177 |
1 | 12:38 | 1.36 mi | 9:17 min/mi | 167 |
2 | 7:48 | 0.83 mi | 9:23 min/mi | 172 |
3 | 18:00 | 1.98 mi | 9:06 min/mi | 178 |
4 | 21:39 | 2.28 mi | 9:29 min/mi | 185 |
5 | 3:07 | 0.33 mi | 9:27 min/mi | 176 |