Slow run up to Hampstead Heath

MilePaceHRElev
18:45 min/mi164-60 ft
29:06 min/mi174-39 ft
39:50 min/mi186185 ft
49:18 min/mi186-13 ft
59:12 min/mi175-176 ft
69:06 min/mi19095 ft
0.28:49 min/mi1948 ft
Lap Time Distance PaceHR
Total 57:19 6.2 mi 9:12 min/mi180
1 10:20 1.17 mi 8:49 min/mi167
2 17:26 1.83 mi 9:30 min/mi181
3 4:16 0.46 mi 9:10 min/mi187
4 25:19 2.75 mi 9:11 min/mi184

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