A bit later than I’d have liked. A bit shorter than I had planned. A bit more tired than I’d have preferred. And a bit more stressed than ideal. Nonetheless good to get out and stretch the legs / clear the head.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 26:52 | 3.1 mi | 8:38 min/mi | 153 |
| 1 | 26:51 | 3.11 mi | 8:37 min/mi | 153 |