Yet another recovery run

7.1 miles 1:03:31 8:56/mi 160 bpm 1426 bts/min 348 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:46 min/mi15113 ft
28:38 min/mi15815 ft
39:00 min/mi16045 ft
48:47 min/mi159-7 ft
59:09 min/mi16579 ft
69:16 min/mi165121 ft
78:58 min/mi158-39 ft
0.18:50 min/mi148-1 ft
Lap Time Distance PaceHR
Total 1:03:31 7.1 mi 8:56 min/mi160
1 23:08 2.62 mi 8:49 min/mi156
2 23:00 2.58 mi 8:55 min/mi162
3 9:22 1.00 mi 9:19 min/mi166
4 7:59 0.90 mi 8:50 min/mi155
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