Yet another recovery run

MilePaceHRElev
18:46 min/mi15113 ft
28:38 min/mi15815 ft
39:00 min/mi16045 ft
48:47 min/mi159-7 ft
59:09 min/mi16579 ft
69:16 min/mi165121 ft
78:58 min/mi158-39 ft
0.18:50 min/mi148-1 ft
LapTimeDistancePaceHR
Total1:03:317.1 mi8:56 min/mi160
123:082.62 mi8:49 min/mi156
223:002.58 mi8:55 min/mi162
39:221.00 mi9:19 min/mi166
47:590.90 mi8:50 min/mi155

Leave a Reply