Avoiding the floods December 22, 2020 5.0 miles 43:17 8:36/mi 168 bpm 1450 bts/min 112 ft 7-6°C (5-5 °C) ☁️6 mph (11 mph) ↓︎ Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935 MilePaceHRElev 18:37 min/mi15423 ft 28:49 min/mi174-1 ft 38:49 min/mi170-26 ft 48:34 min/mi171-7 ft 58:15 min/mi173-5 ft Lap Time Distance PaceHR Total 43:17 5.0 mi 8:36 min/mi168 1 43:17 5.03 mi 8:36 min/mi168 Show Splits Hide Laps Related
