Avoiding the floods

MilePaceHRElev
18:37 min/mi15423 ft
28:49 min/mi174-1 ft
38:49 min/mi170-26 ft
48:34 min/mi171-7 ft
58:15 min/mi173-5 ft
Lap Time Distance PaceHR
Total 43:17 5.0 mi 8:36 min/mi168
1 43:17 5.03 mi 8:36 min/mi168

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