Bit of a slog

Felt pretty tired today, this felt like harder work than it should have.

18:15 min/mi1607 ft
28:37 min/mi16416 ft
38:54 min/mi17049 ft
48:34 min/mi166-22 ft
59:15 min/mi17280 ft
68:52 min/mi176108 ft
0.28:54 min/mi18026 ft
Total53:566.2 mi8:45 min/mi168
122:512.60 mi8:48 min/mi164
223:172.55 mi9:07 min/mi169
37:460.86 mi9:04 min/mi179

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