Very wet return to London

MilePaceHRElev
18:14 min/mi155-75 ft
28:42 min/mi172117 ft
38:44 min/mi17066 ft
48:35 min/mi166-65 ft
58:36 min/mi17314 ft
68:14 min/mi166-117 ft
0.18:37 min/mi1807 ft
Lap Time Distance PaceHR
Total 52:01 6.1 mi 8:31 min/mi167
1 10:10 1.24 mi 8:12 min/mi156
2 9:39 1.07 mi 9:00 min/mi176
3 21:14 2.46 mi 8:37 min/mi168
4 10:56 1.33 mi 8:12 min/mi169

Leave a Reply