Canal ten

10.1 miles 1:27:00 8:36/mi 173 bpm 1486 bts/min 115 ft 5°C (3 °C) ☁️6 mph (11 mph) ↓︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:22 min/mi13213 ft
28:47 min/mi17121 ft
38:31 min/mi17612 ft
48:39 min/mi17916 ft
58:36 min/mi18212 ft
68:28 min/mi164-4 ft
78:39 min/mi180-19 ft
88:41 min/mi181-24 ft
98:40 min/mi181-9 ft
108:32 min/mi181-14 ft
0.18:45 min/mi1822 ft
Lap Time Distance PaceHR
Total 1:27:00 10.1 mi 8:36 min/mi173
1 43:59 5.12 mi 8:35 min/mi168
2 43:01 5.00 mi 8:36 min/mi177
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