Kormorant and the Gang

5.0 miles 44:14 8:49/mi 169 bpm 1489 bts/min 43 ft 6°C (3 °C) ☁️-⛅9 mph (18 mph) ↓︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:46 min/mi14317 ft
28:54 min/mi173-3 ft
38:42 min/mi173-5 ft
48:59 min/mi177-7 ft
58:43 min/mi1783 ft
Lap Time Distance PaceHR
Total 44:14 5.0 mi 8:49 min/mi169
1 44:14 5.02 mi 8:48 min/mi169
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