Canal ten

10.1 miles 1:27:29 8:39/mi 175 bpm 1515 bts/min 95 ft 6-7°C (2-3 °C) ☁️-⛅15 mph (32 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:35 min/mi1446 ft
29:08 min/mi17016 ft
38:52 min/mi1767 ft
48:44 min/mi18014 ft
58:41 min/mi18210 ft
68:37 min/mi169-12 ft
78:41 min/mi180-20 ft
88:31 min/mi183-26 ft
98:28 min/mi181-15 ft
108:16 min/mi186-20 ft
0.18:08 min/mi184-1 ft
Lap Time Distance PaceHR
Total 1:27:29 10.1 mi 8:39 min/mi175
1 44:55 5.10 mi 8:48 min/mi171
2 42:33 5.00 mi 8:30 min/mi180
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