Five

MilePaceHRElev
18:51 min/mi162-7 ft
29:00 min/mi180-2 ft
38:56 min/mi178-6 ft
48:55 min/mi174-6 ft
58:37 min/mi176-4 ft
Lap Time Distance PaceHR
Total 44:24 5.0 mi 8:52 min/mi174
1 44:24 5.00 mi 8:52 min/mi174

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