Average pace right on what I was aiming for, despite rather breezy conditions. Overall very pleased given the weather. Roll[…]
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10 Mile
Self-Transcendence 10M April 2016
(at marathon effort)
3-hour pace, well within marathon HR and felt comfortable. Hmmmm… big decision to make!
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Bright10 2015
Sunday was the inaugural Bright10 10 mile race in Brighton. The race uses a similar course to the half and[…]
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