22:11, fastest parkrun since my “comeback”. Big surprise given I’ve not done any faster running for about six months!
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Training
5️⃣
Canal heron chase ten
First consecutive days of running since April!
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5️⃣
Misty canal ten 🌫
5️⃣
5️⃣
6️⃣
5️⃣
Worcester Woods and back with Oskar
Little Oskar did well given his bike weighs about as much as mine does 🤣
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