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Training
Out…
November 19, 2019
1.2 miles
7:25
9.4 mph
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…and about
November 19, 2019
1.2 miles
14:55
4.7 mph
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Out…
November 19, 2019
1.2 miles
12:25
5.9 mph
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Foggy, frozen easy canal ten
November 19, 2019
10.2 miles
1:14:22
7:17/mi
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🧘♂️
November 18, 2019
30:00
Yoga
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Virtual London
November 18, 2019
20.4 miles
1:00:27
20.2 mph
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Out…
November 18, 2019
1.2 miles
6:55
10.3 mph
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Recovery five
November 18, 2019
5.1 miles
43:12
8:26/mi
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Nine inc. Cheltenham parkrun #352
November 16, 2019
9.1 miles
1:04:37
7:06/mi
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An hour around Watopia
November 15, 2019
18.7 miles
1:00:44
18.5 mph
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