Training

Pleased with that. Felt good on the warm-up, and the 5K at marathon pace felt controlled, and spot on pace[…]

HR still up, but at least the pace was better than Sunday 🤷‍♂️ Legs feel reasonable though 👍

Legs a bit wooden and flat. Heart rate up. Pace down. Got to love the taper 🙃 In fairness, it[…]