Training | Run.Spoon.Run - Page 146

The first eight

July 19, 2020 8.0 miles 1:09:31 8:41/mi

Until my battery ran out 🤦‍♂️

Read more

Not quite five

July 17, 2020 4.9 miles 43:32 8:51/mi

Read more

Out and about

July 16, 2020 4.2 miles 18:19 13.9 mph

Read more

Canal ten 🦢😃

July 16, 2020 10.1 miles 1:25:55 8:30/mi

Turned left at last 🙌

Read more

7️⃣

July 14, 2020 7.2 miles 1:02:34 8:40/mi

Read more

5️⃣

July 13, 2020 5.0 miles 44:20 8:49/mi

Read more

Out and about

July 12, 2020 7.8 miles 34:42 13.6 mph

Read more

Perfect 🔟

July 12, 2020 10.0 miles 1:25:38 8:32/mi

But it felt more like a 12 😅

Read more

Out and about

July 10, 2020 4.3 miles 18:46 13.6 mph

Read more

Sunny seven ☀️

July 10, 2020 7.0 miles 59:09 8:25/mi

Read more