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Run.Spoon.Run
Adventures of a running bore
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Training
7️⃣
July 7, 2020
7.0 miles
1:01:05
8:42/mi
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Catch-up with Josh
July 6, 2020
5.0 miles
44:05
8:47/mi
It’s been a while!
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First bike ride with my sister in… maybe 20 years?!
July 5, 2020
4.2 miles
25:09
10.0 mph
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Breezy like a Sunday morning
July 5, 2020
7.0 miles
1:00:24
8:35/mi
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7️⃣
July 3, 2020
7.0 miles
1:01:54
8:49/mi
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Out and about
July 2, 2020
4.2 miles
18:27
13.8 mph
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5️⃣
July 2, 2020
5.0 miles
44:08
8:47/mi
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Out and about
July 1, 2020
2.1 miles
9:46
12.8 mph
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7️⃣
June 30, 2020
7.0 miles
1:01:49
8:47/mi
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5️⃣
June 29, 2020
5.0 miles
43:44
8:43/mi
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