Training | Run.Spoon.Run

Out and about

May 31, 2020 2.9 miles 12:42 13.5 mph

May 30, 2020 5.0 miles 43:09 8:35/mi

I suppose the lighter Bostons might have helped too. potential hint of some progress though 🤞 And four runs in[…]

May 29, 2020 5.0 miles 44:47 8:55/mi

May 28, 2020 4.2 miles 18:04 13.9 mph

May 27, 2020 4.2 miles 18:26 13.7 mph

May 27, 2020 5.0 miles 45:05 8:59/mi

May 26, 2020 2.1 miles 10:48 11.9 mph

May 26, 2020 5.0 miles 46:04 9:10/mi

May 24, 2020 2.8 miles 13:56 12.2 mph

May 22, 2020 7.0 miles 1:02:10 8:51/mi