Training
Recovery eight
Abandoned long run session
(1̶0̶ 5 × 1 mi @ MP)
Dodgy stomach, kept needing to stop, and almost felt like it was about to cramp at times. Didn’t even drink[…]
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🧘♂️
Bembridge Harbour and back
Glorious 😎
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🧘♂️
Not a bad view for it 😎
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Saint Helens to Ryde via the coastal path
Easy canal eleven
S&C 🏋️♂️
