Happy with that at the end of a 116 mile week, especially given this time last week walking was uncomfortable![…]
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Training
🧘♂️
That’s more like it 👍
S&C 🏋️♂️
Recovery (PM)
Well that went better than last week 😅
Pretty happy with that on a breezy morning. Getting back in to the ballpark of where I was pre-tripgate 👍
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🧘♂️
Recovery (PM)
Easy canal eleven
S&C 🏋️♂️
Planks aren’t much fun with my banged up elbow!
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