Training
Breezy easy canal ten
S&C 🏋️♂️
Warm-up for S&C
Treadmill intervals
(6×800m)
🧘♂️
Recovery (PM)
Otter-spotting ð¦¦
They can run surprisingly fast. Unlike me at the moment ð
Read moreThey can run surprisingly fast. Unlike me at the moment ð
Read more