Training
Out and about
Got milk? 🥛
(Warm-down)
Grass track intervals with Josh and Ed
(6×800m, 4×100m)
Another lovely morning for it. Faster and more consistent than last week. Slowly getting there…
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Warm-up to the track
🧘♂️
Glorious easy canal ten ☀️
🧘♂️
Out and about