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Adventures of a running bore
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Training
🧘♂️
May 26, 2019
30:00
Yoga
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Out and about
May 26, 2019
2.4 miles
10:55
13.4 mph
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Oskar’s first swim ☺️
May 26, 2019
60 m
39:09
1:05:15 /100m
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Warm-down
May 26, 2019
1.5 miles
11:25
7:40/mi
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Warm-up to Pitchcroft
May 26, 2019
2.0 miles
15:23
7:31/mi
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Out and about
May 26, 2019
2.5 miles
12:25
11.9 mph
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Recovery 5K
May 25, 2019
3.1 miles
26:51
8:34/mi
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🧘♂️
May 24, 2019
30:00
Yoga
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🎶 Summer runin’, had me a blast 🎶
(w/5×15s strides)
May 24, 2019
7.5 miles
55:58
7:26/mi
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🧘♂️
May 23, 2019
30:00
Yoga
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