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Training
Canal ten
November 6, 2018
10.1 miles
1:18:04
7:43/mi
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🧘♂️
November 5, 2018
30:00
Yoga
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Recovery five
November 5, 2018
5.0 miles
43:05
8:34/mi
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🧘♂️
November 4, 2018
30:00
Yoga
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Positive end to the week
November 4, 2018
14.2 miles
1:42:06
7:10/mi
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Out with my nephew
November 2, 2018
11.5 miles
1:23:36
8.3 mph
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Easy canal ten
November 2, 2018
10.1 miles
1:17:23
7:38/mi
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🧘♂️
November 1, 2018
30:00
Yoga
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Canal ten
November 1, 2018
10.1 miles
1:17:21
7:39/mi
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🧘♂️
October 31, 2018
30:00
Yoga
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