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Training
Damp five
September 20, 2018
5.0 miles
43:32
8:40/mi
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Yoga for Runners 🧘♂️
September 19, 2018
30:00
Yoga
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Seven point five
September 19, 2018
7.5 miles
58:54
7:50/mi
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Yoga for Runners 🧘♂️
September 18, 2018
30:00
Yoga
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Breezy five
September 18, 2018
5.0 miles
44:05
8:46/mi
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Yoga for Runners 🧘♂️
September 17, 2018
30:00
Yoga
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Recovery with Josh
September 17, 2018
5.0 miles
42:39
8:31/mi
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Yoga for Runners 🧘♂️
September 16, 2018
30:00
Yoga
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Out and about
September 16, 2018
11.0 miles
1:33:53
7.0 mph
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Vague attempt at a warm-up
September 16, 2018
0.7 miles
5:15
8:00/mi
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