You know you’re marathon training when you skip four runs due to illness, and still clock up 90 miles! 🤣
Read more
Training
🧘♂️
Easy canal eleven
First S&C session for a while 🏋️♂️
Feeling motivated
(Recovery PM)
Reading “Inside a Marathon” by NAZ Elite runner Scott Fauble, which is getting me amped up for the grind of[…]
Read more
Very chilly medium-long 🥶
🧘♂️
Recovery (PM)
Easy canal ten