Pace nothing to get excited about, but consistent and 10s/mi faster than last time I did a tempo around Pitchcroft.[…]
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Training
Chilly, misty Pitchcroft tempo
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Earlier afternoon recovery
Easy canal ten
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Recovery (PM)
Recovery with Josh
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Twenty two
You know you’re marathon training when you skip four runs due to illness, and still clock up 90 miles! 🤣
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