Training
Breezy easy run
Recovery run home
Slowly shaking off whatever bug I’ve picked up. Glad it’s just a slightly elevated HR and not developed in to[…]
Read moreEasy loop up to Hampstead
Definitely felt a bit better on today’s run. HR still perhaps a little high although it was a bit breezy[…]
Read moreRecovery run home
HR still a little high for the effort, definitely have something about me. Stomach felt a little more settled at[…]
Read moreBit of a weird long run
Struggled with a stitch for the first 5 miles, and my HR was about 10 bpm higher than what the[…]
Read moreLast run of 80 day running streak
80 days, 646 miles, 5 PBs. Consistency is king!
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