Training | Run.Spoon.Run

5️⃣

December 31, 2024 5.5 miles 50:07 9:03/mi

Finally some sunshine 🌞

December 30, 2024 5.5 miles 50:04 9:04/mi

parkrun 💯

December 28, 2024 5.2 miles 36:47 7:07/mi

Finally made it to 100 after ten years of parkrunning. Around 20:30 I think, which would be the fastest I’ve[…]

5️⃣

December 27, 2024 5.3 miles 47:48 8:56/mi

Foggy festive five

December 25, 2024 5.3 miles 42:07 7:55/mi

Merry Christmas everybody 🎄🥳

5️⃣👉5️⃣

December 24, 2024 5.5 miles 48:24 8:44/mi

Five point five

December 23, 2024 5.5 miles 51:22 9:18/mi

5️⃣

December 19, 2024 5.4 miles 50:16 9:16/mi

5️⃣💨

December 18, 2024 5.4 miles 50:41 9:21/mi

Rather breezy!

Canal ten

December 17, 2024 10.1 miles 1:22:13 8:09/mi