Training | Run.Spoon.Run - Page 65

Mild and breezy five

December 30, 2021 4.9 miles 44:12 8:58/mi

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It wouldn’t be Christmas without a bit of flooding

December 28, 2021 4.9 miles 43:46 8:54/mi

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Christmas canal eight 🦢🦢🎄

December 25, 2021 8.1 miles 1:11:12 8:44/mi

Merry Christmas from me and the swans!

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Faster five

December 23, 2021 5.0 miles 40:36 8:09/mi

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Chilly five 🥶

December 21, 2021 4.9 miles 46:05 9:20/mi

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Friday five

December 17, 2021 4.9 miles 44:33 9:04/mi

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Five point five with Josh

December 15, 2021 5.5 miles 48:00 8:43/mi

Feeling good post-booster 💉👍

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Nearly five

December 14, 2021 4.8 miles 45:16 9:23/mi

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Five with Josh

December 9, 2021 5.0 miles 45:27 9:04/mi

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Chilly five

December 7, 2021 5.1 miles 47:31 9:17/mi

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