Training
Breezy five
Back to it after a brief Covid interlude
Splashing at The Splash
Grass track with Josh
(8×400m, 4×200m, 2×100m)
“With” in the loosest sense of the term given how much faster Josh is than me! Nice to be getting[…]
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Splashing about with my nephews
Seven point five
(inc. Worcester Pitchcroft parkrun #167)
After a couple of off weeks (even by my current standards!), and feeling terrible after a few strides on Thursday,[…]
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Five with Josh (inc a few strides)
Trying (and failing) to keep up with Josh for a few strides has wiped me out 🥵
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Five
