Training | Run.Spoon.Run

Rare midday five

March 17, 2022 5.0 miles 44:27 8:52/mi

March 14, 2022 4.9 miles 44:16 9:01/mi

March 10, 2022 10.1 miles 1:26:58 8:39/mi

March 9, 2022 4.9 miles 44:38 9:02/mi

March 7, 2022 4.9 miles 44:51 9:05/mi

March 3, 2022 5.1 miles 43:56 8:36/mi

First three day run streak for a while!

March 2, 2022 10.0 miles 1:26:34 8:37/mi

March 1, 2022 4.9 miles 44:56 9:05/mi

February 25, 2022 5.0 miles 46:18 9:11/mi

February 22, 2022 10.0 miles 1:28:14 8:47/mi

Not been this far out along the canal for a long time!