Running | Run.Spoon.Run

5️⃣

May 28, 2026 5.0 miles 48:21 9:38/mi

5️⃣

May 26, 2026 5.0 miles 47:50 9:30/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #348)

May 23, 2026 5.0 miles 39:00 7:46/mi

5️⃣

May 21, 2026 5.0 miles 46:37 9:16/mi

3️⃣

May 19, 2026 3.1 miles 29:35 9:26/mi

5️⃣

May 18, 2026 5.0 miles 48:40 9:38/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #347)

May 16, 2026 5.0 miles 38:31 7:41/mi

5️⃣

May 14, 2026 5.0 miles 47:43 9:31/mi

5️⃣

May 12, 2026 5.1 miles 48:40 9:35/mi

parkrun 1️⃣5️⃣0️⃣

May 9, 2026 5.0 miles 38:48 7:45/mi

Finally made it to 150. Felt good to do the first bit of faster running for a while. —