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PB Progression
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Running
5️⃣
March 28, 2025
5.3 miles
47:54
8:59/mi
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5️⃣
March 27, 2025
5.0 miles
40:14
7:59/mi
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5️⃣
March 26, 2025
5.1 miles
46:17
9:09/mi
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Canal ten
March 25, 2025
10.0 miles
1:17:57
7:45/mi
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5️⃣
March 24, 2025
5.5 miles
49:30
8:59/mi
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5️⃣
March 21, 2025
5.0 miles
45:40
9:04/mi
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Canal ten
March 20, 2025
10.0 miles
1:18:42
7:50/mi
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5️⃣
March 19, 2025
5.0 miles
46:00
9:11/mi
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Canal ten
March 18, 2025
10.0 miles
1:18:52
7:51/mi
Spotted several kingfishers 🤩
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5️⃣
March 17, 2025
5.0 miles
45:46
9:08/mi
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