Running
“Dress rehearsal”
(2 mi @ MP)
Recovery (w/4×100m strides)
Sunny recovery
Last double digit run before Brighton Marathon!
My taper brings all the boys to the yard…
Breezy recovery
Warm, wet and breezy easy
(w/10×100m strides)
Midday recovery
HR measured high, not sure if that’s a false reading or just my HR going up which it seems to[…]
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