Running
Last double digit run before Brighton Marathon!
My taper brings all the boys to the yard…
Breezy recovery
Warm, wet and breezy easy
(w/10×100m strides)
Midday recovery
HR measured high, not sure if that’s a false reading or just my HR going up which it seems to[…]
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Warm-up for 5K with a few strides
Short leg stretcher with a few strides
Easy like a Sunday sunset recovery 🌅
(Barely a) long run
Felt quite tired today, legs fine but just a busy week catching up with me I think. Looking forward to[…]
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