Running | Run.Spoon.Run

I could get in to this running lark…

October 12, 2021 3.1 miles 29:02 9:20/mi

October 8, 2021 3.1 miles 29:32 9:23/mi

Totally lost my desire to run over the last few months. But feeling a bit more inspired after spectating the[…]

August 10, 2021 10.1 miles 1:23:23 8:17/mi

August 6, 2021 8.0 miles 1:07:08 8:22/mi

July 29, 2021 5.4 miles 46:26 8:35/mi

July 27, 2021 8.1 miles 1:06:52 8:14/mi

July 24, 2021 5.1 miles 45:11 8:48/mi

July 20, 2021 9.6 miles 1:23:23 8:40/mi

Too hot 🥵 Looking forward to a five mile race at 7pm tomorrow in forecast 30°+ temps 😵

July 19, 2021 5.0 miles 43:17 8:44/mi

July 14, 2021 10.0 miles 1:24:08 8:24/mi