Chilly morning recovery

MilePaceHRElev
18:34 min/mi1588 ft
28:10 min/mi154-164 ft
37:54 min/mi160-84 ft
48:26 min/mi15821 ft
58:26 min/mi158-68 ft
68:20 min/mi1601 ft
0.28:17 min/mi16430 ft
Lap Time Distance PaceHR
Total 51:14 6.2 mi 8:18 min/mi158
1 16:19 1.94 mi 8:25 min/mi156
2 16:30 1.95 mi 8:27 min/mi159
3 18:24 2.14 mi 8:34 min/mi160

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