Chilly morning recovery

MilePaceHRElev
18:34 min/mi1588 ft
28:10 min/mi154-164 ft
37:54 min/mi160-84 ft
48:26 min/mi15821 ft
58:26 min/mi158-68 ft
68:20 min/mi1601 ft
0.28:17 min/mi16430 ft
LapTimeDistancePaceHR
Total51:146.2 mi8:18 min/mi158
116:191.94 mi8:25 min/mi156
216:301.95 mi8:27 min/mi159
318:242.14 mi8:34 min/mi160

Leave a Reply