Easy loop up to Hampstead

Definitely felt a bit better on today’s run. HR still perhaps a little high although it was a bit breezy up at the top of the heath.

MilePaceHRElev
17:32 min/mi165-56 ft
27:47 min/mi171-38 ft
38:53 min/mi180190 ft
48:12 min/mi178-2 ft
58:03 min/mi176-75 ft
68:20 min/mi175-56 ft
0.87:47 min/mi167-29 ft
Lap Time Distance PaceHR
Total 55:08 6.8 mi 8:05 min/mi174
1 14:40 1.92 mi 7:38 min/mi169
2 9:37 1.09 mi 8:49 min/mi179
3 19:31 2.38 mi 8:12 min/mi177
4 11:18 1.42 mi 7:56 min/mi169

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