HR still a little high for the effort, definitely have something about me. Stomach felt a little more settled at least!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 52:46 | 6.0 mi | 8:47 min/mi | 174 |
| 1 | 22:49 | 2.57 mi | 8:51 min/mi | 168 |
| 2 | 22:04 | 2.56 mi | 8:37 min/mi | 176 |
| 3 | 7:52 | 0.87 mi | 9:00 min/mi | 182 |