Easy run (PM)

First time doing doubles. Two sixes are certainly easier than one 12 miler! Very nice to totally avoid public transport all day too, especially given today’s bus strike.

18:21 min/mi1645 ft
28:38 min/mi17013 ft
39:09 min/mi17260 ft
48:58 min/mi168-16 ft
59:00 min/mi17477 ft
69:15 min/mi178121 ft
0.19:18 min/mi17821 ft
Total54:226.1 mi8:54 min/mi171
126:022.98 mi8:43 min/mi169
220:282.28 mi8:59 min/mi172
37:510.84 mi9:17 min/mi179

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.