Pleased with the pace today, although felt like hard work at times due to empty stomach! Had a slight achilles niggle after my track session yesterday – no pain but a slight tightness and ache especially if I really stretched it. Could still feel something this morning so was prepared to cut this short. Felt fine while running though, and feels ok now. Still a bit of an ache when I really stretch it, but don’t think it’s anything to worry about and hopefully it’ll resolve itself. No pain during running which is the main thing I guess.